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HOME ARM WORKOUT

I love working out at home with my set of resistance bands! For this workout I used the lightest resistance band that I had and did each exercise for 15 reps(per side where it applies). If you’re looking for more easy to follow workouts like these, visit my site for BBTT; a full month program that can be done at home! #homeworkout #fitnessmotivation

Categories:   Fitness

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